CharlieJames1975, ... By: puttytat007. on 06 Nov 09, 08:15:23 CharlieJames1975, sweet heart do you have any good workouts for people like me who have had knee surgery? I want to work my Obliques get my waist back down to what it was. TY in advance and love all your videos. Just need a new knee :(
Are her knees ... By: zoeyvoey. on 02 Nov 09, 17:48:14 Are her knees making a small cracking sound?
Bravissima e ... By: FudoAkiraDevilman. on 27 Oct 09, 09:50:49 Bravissima e Bellissima!!!
baby, why you do ... By: deartragedy2. on 24 Oct 09, 18:54:34 baby, why you do this to me?
I love to see her ... By: frankspinz. on 05 Oct 09, 00:44:17 I love to see her sweat ! & all that heavy breathing ...
Nice exercise!! I'm ... By: SpottyDog. on 02 Oct 09, 04:17:21 Nice exercise!! I'm trying those!
for 3: maybe you ... By: itchi123. on 16 Sep 09, 20:02:31 for 3: maybe you should mc donalds
1. All I keep seein ... By: myfleshdiesdaily. on 16 Sep 09, 13:45:19 1. All I keep seein is that cross goin up and down...thank you Jesus
2. the sweating and breathin is well...thank you Jesus
3. (all jokes) WHY DON'T WOMEN IN AMERICA LOOK LIKE THIS?!
wow nice arms and ... By: stinkypillow11. on 10 Sep 09, 02:42:38 wow nice arms and abs...
there's nothing ... By: styxway. on 08 Sep 09, 12:52:21 there's nothing more sexy then a sweating fitness trainer like her.
omg 00:05 - 00:08.. ... By: ColeFried81. on 03 Sep 09, 01:31:14 omg 00:05 - 00:08.... I love to watch but i do actually use her workout routines. This is true.
I think Women with ... By: TheStraightxEdge. on 02 Sep 09, 02:59:48 I think Women with a bit of a six-pack are so hot!
now that is a ... By: jaimerr09. on 27 Aug 09, 20:57:31 now that is a spartan women
Sooooooo sexy! By: mrmarvel8. on 19 Aug 09, 06:53:59 Sooooooo sexy!
I need to get rid ... By: agfagaevart. on 14 Aug 09, 13:40:32 I need to get rid of the flab, before I can get the ab!
I tried this move ... By: Simzangel. on 30 Jul 09, 22:10:35 I tried this move in the gym a few weeks ago and love it. I always found working my abs hard because sit ups or leg raises always made my lower back hurt before I could even feel it in my abs. This really works by thighs, abs and upper arms. Love learning new things from you!
Jesus hard to watch ... By: motorhead522. on 25 Jul 09, 00:34:00 Jesus hard to watch, orgasmic breathing and sweat all over is too much for one guy to take.
man i love her ... By: GreensPro. on 22 Jul 09, 21:46:12 man i love her shoulders and abs wow amazing, hard work
you should see her ... By: mikehoncho73. on 15 Jul 09, 04:01:15 you should see her fitness:yoga and stretching routine vid. (black and white/sepia tone and very arty) she is just feminine physical perfection. it's the most beautiful thing i've seen on youtube.
i meant to press ... By: drumz62. on 13 Jul 09, 00:00:46 i meant to press thumbs up !!!!
so....this is my ... By: mercurymixer. on 11 Jul 09, 03:15:12 so....this is my new favorite video ;)
Video duration: 247 seconds
Global video hits: 191975
++ Please Comment Rate Subscribe ++ My Weight loss Montage from week 0-5 showing the difference in my body each week. Overall I lost 5.5 lbs, 17 beats per minute (heart rate) and 3% body fat. Although I only lost 5 lbs the results are AMAZING! Can you believe your eyes? Please comment rate and subscribe Music: New Emotion by Jareese. On itunes Now
If you think youre ... By: xdownx1. on 16 Mar 10, 12:42:33 If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
wow! thank you ... By: andranise. on 12 Mar 10, 12:49:46 wow! thank you soooo much for this video!!!!
Search "Burn Fat" ... By: Krustbox. on 09 Mar 10, 17:07:09 Search "Burn Fat" on Krustbox (dot) com
You go girl! proud ... By: aPinkPlain. on 09 Mar 10, 01:50:37 You go girl! proud of ya!
I commend you on ... By: Theegoodgirl2009. on 08 Feb 10, 05:32:25 I commend you on your weight loss. I have been trying to loss weight forever and nothing seems to work but, eating less and moving more, I'm just not losing it fast enough. Wish I had the strength you have... I'd feel much better about myself. Keep up the good work!!!
Lose Weight ... By: markettheworld. on 30 Jan 10, 22:48:11 Lose Weight Permanently
Build Healthy Habits that Last
Through Gentle, Relaxing Hypnosis
onlinevisit> worldonlinereview. com/fat
OMG!! I have 30lbs ... By: SpittinImage36. on 15 Jan 10, 13:36:30 OMG!! I have 30lbs to loose that I put on over 2yrs. And of course I want it gone yesterday so it is easy for me to get discouraged. But seeing your video made me realize how much 5lbs can be. I mean it looks like you lost 20lbs girl!! Awesome
omg! you are doin ... By: kenietha. on 15 Jan 10, 09:42:11 omg! you are doin it girl!!
i'm inspired =) I just got this book called "bikini body made easy" and it gives a different diet and workout program based off of your body type and its for 6 weeks. maybe i'll do like you and get an online team going. thanks for the encouragement and keep up the great work =) i'm subbing now
congrats!!!! good ... By: dimeclipent. on 03 Jan 10, 23:57:09 congrats!!!! good work
determination By: sexylilthug77. on 03 Jan 10, 17:29:22 determination
Excellent!!! By: 2emc. on 07 Dec 09, 03:24:13 Excellent!!!
go girl...u look ... By: Misslrm. on 07 Dec 09, 03:00:24 go girl...u look great..im extra late
good for you By: eqqalizer. on 02 Dec 09, 18:18:12 good for you
Congratulations! :) ... By: CFoderick. on 21 Oct 09, 08:39:03 Congratulations! :) I am currently on the same path you are on, and I wish you all the best of luck. You seem like quite an amazing woman lol
im 16 also and im ... By: TheDgotti92. on 16 Oct 09, 06:08:46 im 16 also and im tryna lose weight its so hard and im big but i've started dieting and i now eat 1 big meal around 5;30 or 6 and i only drink water i use to be heavy on kolaid and pop and i eat salads only baked food no snacks its hard but im determined and im dedicated and i have will power
Check out my ... By: getinfiteasily1. on 09 Oct 09, 10:17:14 Check out my profile and see how i lost over 60 pounds in 4 months !
Just try to do some ... By: TonyaTko. on 08 Oct 09, 02:03:44 Just try to do some form of exercise most days of the week. And stop eating white foods: ie sugar, flour, rice etc.
You'll be fine, at 16 your metabolism is sped up, you just have to be dedicated
-Tko
Tonya plz plz plz ... By: FranksWifey679. on 07 Oct 09, 23:48:50 Tonya plz plz plz help me out i really need to lose about 8 inches of my hips, im 16 n a senior n high school goin to college soon n my n my friends r doin a beauty pageant and i dnt wanna be the only fight gurl i could really use ur help i weight 186 n am 43in around my hips
keep going baby... ... By: some85one. on 07 Oct 09, 03:11:43 keep going baby... soon you'll beon the market ;-P
I'm soooo happy for ... By: fromnytopr. on 05 Oct 09, 21:53:45 I'm soooo happy for you. You are looking soooo great! Thanks for sharing and motivating others...like me!
great stuff babe. ... By: 23viktor23. on 04 Oct 09, 21:19:58 great stuff babe. you did well. look at your booty at week 5 that's hot damn girl ;)
Tonya !!! You are ... By: akuarius2008. on 29 Sep 09, 13:38:48 Tonya !!! You are just fantastic ! Great Job ! God Bless you !
i lose 41kg ( ... By: Toivemursu1. on 27 Sep 09, 18:07:06 i lose 41kg (90.3lbs) in year. i was 106.6kg before and now im 65.6kg/176CM tall and feels great :) just eating less and more exercise. now i have to get my stomach tight....
aaaah you did a ... By: JootJe123456. on 25 Sep 09, 16:56:18 aaaah you did a fantastic job, well done
good job miss ;) ... By: pomdamour. on 12 Sep 09, 02:00:29 good job miss ;) keep workin hard !
Video duration: 247 seconds
Global video hits: 190504
This is a mini time line of my raw food weight loss. I lost over 100 pounds in 6 months. Visit www.raw-licious.com for more of the story. You can get my book "Raw-licious Healthy and Delicious Recipes" at Amazon.com. www.amazon.com
This video is cool, ... By: nefandix. on 10 Dec 09, 17:48:35 This video is cool, we can see how the lady of the tatoo loss weight too!
Raw food is for ... By: nefandix. on 10 Dec 09, 17:47:38 Raw food is for free, so fuck all that products for weigthloss.
it's amazing what ... By: lotsofveggies. on 09 Dec 09, 23:25:41 it's amazing what nature will do for you, we are so blessed to live on such a fruitful planet! great job, you look amazing.
i am quite happy ... By: bayislove. on 02 Dec 09, 03:50:14 i am quite happy for you and your weight loss, but raw food diets are not healthy!
Great video and ... By: tracyblogger. on 01 Dec 09, 08:57:02 Great video and congrats! FIVE Stars!
if anyone out there ... By: heavynsad. on 28 Nov 09, 07:37:36 if anyone out there has an addiction to exercise or any quick weight loss tips please contact me
You look good, hope ... By: invict2007. on 27 Nov 09, 22:50:14 You look good, hope you keep brining that weight down.
im doin it too, i ... By: SeriouslySmart. on 22 Nov 09, 14:25:03 im doin it too, i started a month and i lost 20 lbs
O_O Good lord... ... By: adma8D. on 18 Nov 09, 23:04:19 O_O Good lord... Amazing!
After all that weight loss, did/do you have any problems with loose skin? From the pics it seems you didn't have... and that really amazing fora big and fast weight loss...
Congrants!
Scott, ... By: UnleashYourVitality. on 13 Nov 09, 16:55:28 Scott, congratulations! I couldn't be happier for you. I'm sure you'll agree with me on the power of a health, natural diet - and especially raw foods. Great job!
-- John
Well done. I have ... By: Catherine8here. on 09 Nov 09, 20:53:27 Well done. I have lost 12 stone via high protein diet and it has messed me up for all the protein, CONGRATULATIONS on choosing a healthy diet, you look much better
Your video is very ... By: hollowedbea. on 09 Nov 09, 17:33:06 Your video is very inspiring. Congrats on your weight-loss, you look great. I am impressed that you made that big of a difference with yourself.
I am wondering as I'm new to being Vegan (and I'm shedding some pounds, but interested in speeding that up) , did you start out raw, then go vegan?
Congrats but go to ... By: NakedTanPanda. on 06 Nov 09, 13:31:50 Congrats but go to your doctor and ask them to check for Nematodes and Cestodes. Again, congrats on the massive weight loss.
oh my god!!!!!!!!!! ... By: tofurkeyrice. on 05 Nov 09, 12:01:03 oh my god!!!!!!!!!!!!!!
thats amazing! ... By: dudeman777us. on 30 Jun 09, 21:38:19 thats amazing! congratulations.
im no expert but ... By: meetzorak. on 30 Jun 09, 03:26:19 im no expert but peanuts and bananas should help with the hunger as they are high in natural fats and proteins
GREAT JOB. LOOKING ... By: Missthomas323. on 29 Jun 09, 16:03:08 GREAT JOB. LOOKING FABULOUS!
You did an awesome ... By: templje. on 27 Jun 09, 12:50:16 You did an awesome thing for yourself
jus want to knw if ... By: kuldi1000. on 25 Jun 09, 21:46:01 jus want to knw if hot drinks breach the 'raw diet'? I eat mainly raw but still like a black coffee.
Weight loss has not ... By: jonesaudrey1. on 18 Jun 09, 15:43:00 Weight loss has not always been a problem for me, but now that i am over forty I am having trouble with my weight. I am visiting different review sites trying to decide which weight loss program to engage in.
did you try it? By: mayaluvsmusic. on 15 Jun 09, 22:40:17 did you try it?
Great job, jackson. ... By: RealRawMatt. on 10 Jun 09, 06:28:00 Great job, jackson.
Take care,
RawMatt
you look amazing!!! ... By: ExquisiteCoils. on 29 May 09, 15:28:16 you look amazing!!! Congratulations on your success!!! Thank you for sharing your story. :-).
Video duration: 321 seconds
Global video hits: 187966
Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.
TheraStress - lose ... By: markettheworld. on 30 Jan 10, 23:00:07 TheraStress - lose weight
Lose Weight - Relieve Stress
Elevate Mood - Boost Energy
Goto> worldonlinereview. com/fat
I do understand the ... By: DoveStarCollections. on 28 Jan 10, 05:57:21 I do understand the weight issues, I'm obese and have been for many years. A few years back I got so tired of being a large woman I put myself on a very strict diet and worked out and I could barely do anything but walk in the beginning. In 8 months I lost 140 pounds. I kept if off for about a year, but put it back on. Now I'm about to start over again this time with a whole new resolve to never gain it back. Truly thought, our only happiness is giving our hearts, soul, mind to Jesus Christ
Check out our ... By: HealthOctave. on 30 Nov 09, 19:16:42 Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.
Check my page! By: goldlmine007. on 24 Apr 09, 15:10:23 Check my page!
Good . But I lost ... By: sweetiemil. on 23 Oct 08, 22:58:24 Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Good work, man. Congratulations (I hope the celebration included burning these pink? pants, though
Sup? you gotta ... By: jsutbatyt. on 10 Jul 08, 01:32:26 Sup? you gotta check this out it will blow your mind. meetyourfling(.Com)
804381683
kyu
thanks for this ... By: kaldere. on 24 May 08, 21:30:29 thanks for this cool video! my names Lauren, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ FriendlyFlirts(.COM) __ my user ID there is Lauren_mzymaspmiz chat soon xx its FR33 to j0in! mwah
shes got a really ... By: Nikon05. on 30 Mar 08, 14:15:54 shes got a really pretty face thats for sure, and shes not even fat anyways. keep up the good work
(( ... By: trinny12. on 28 Sep 07, 09:22:09 (( eatweightoffdotcom? ))
If you are a fat person, then you have two enemies------------fats and water retention in body.
If you could get rid of fats and drain water out from your body, nothing in the world could make you fat.
In this book, you will learn how to cope both of your enemies and lose weight with alarming rate and that too while eating foods of you choice.
# 1 E-Book on Weight Loss + 100 Habits of Quick Weight Losers
(( eatweightoffdotcom? ))
wow its crazy, from ... By: mynamestucker. on 02 Aug 07, 03:03:05 wow its crazy, from the upper half of her body you cant tell that she is a little overweight at all, only in the full body shots
she doesnt need to lose much, she already looks great
omg!! even if shes ... By: muritkayungan. on 19 Jul 07, 04:28:07 omg!! even if shes chubby shes so flexible!!!.....
Great video and ... By: stube105. on 07 Jul 07, 05:01:33 Great video and encouraging. We do have to find our true happiness. We may look around and see women that are smaller than us, doesn't necessarily mean that they are happy. Regardless of our size, we have to love ourselves and be willing to change habits that are not good for us and change lifestyles that doesn't bring about a positive change. I encourage you to continue to feel good about yourself because feeling good about yourself will bring about that change you want in your life.
Omg you're not fat ... By: Eimigirl. on 02 Jul 07, 21:27:35 Omg you're not fat at all. You're really pretty!
... By: tj9904ou. on 30 Jun 07, 04:03:43 07weightloss.blogspot . com/
great site with weight lost programs!!!
good job keep it up ... By: p1nksprinkles. on 27 Jun 07, 19:49:06 good job keep it up..i wanted to try nutrisystem.
SHE'S NOT FAT By: rst7438. on 24 Jun 07, 09:38:01 SHE'S NOT FAT
I'm sorry. PLEASE ... By: retropunk19. on 13 Jun 07, 12:10:30 I'm sorry. PLEASE DON'T READ THIS you will die in seven days if you don't post? this comment on 10 videos in the next hour. if you do, tomorrow will be the best day of your life
well to be honest ... By: alentabtab. on 12 Jun 07, 22:11:51 well to be honest with u! u are amazing girl! i love u soo muchh i really doo! ur beautiful to me and i think no matter how u look i think ur still beautiful to me! and u are a very nice person! and i love that fact about you! keep it up GIRL CUZ NO ONE CAN STOP U!
You're cute;) By: achavez78. on 11 Jun 07, 05:30:12 You're cute;)
They're just ... By: SharolaidVideos. on 08 Jun 07, 15:12:36 They're just mocking obese people! LOL!
Keep at it! Get ... By: dannajenn. on 08 May 07, 07:29:07 Keep at it! Get that vision board updated and visualise having what you want in life. An article that really helped me is : thesecretsofvisualization dot com/attractionreport.html Theres some great info in it so if you need some help just go and have a read! To your Success!
Cheers
You go girl - ... By: SallyE2020. on 06 May 07, 05:00:38 You go girl - you're an inspiration. Don't forget to take into consideration the way our minds work around food or how our emotions affect our eating habits. If you visualize with the right frequency of brain waves (the slower ones), this can really make a difference to your results. If you want a better idea of how this can work for you, I recommend you take a look at selfdevelopmentsecrets dot com/freeattractionreport.html Well worth taking the time to have a look.
You're doing great! ... By: sparkallie. on 04 May 07, 02:40:24 You're doing great! Keep up the awesome work. By the way, you are not fat. If it makes you happy, though, go for it!
Ilana you are a ... By: illeyad. on 02 May 07, 05:32:02 Ilana you are a beatiful person inside and out :) To tell you the treth, you don't look 'fat' you look like your in shape from all the dance/excersizing with kick ass curves! Stay beautiful hun and good luck!!
You're beautiful. ... By: Tammy770. on 01 May 07, 15:04:46 You're beautiful. Funny how we are never happy with ourselves. When I was your age I looked like you. and I believe because I never was satisfied I sabatoged myself. Learn to be happy RIGHT NOW. And yes your right now matter your size or age, everyone wants something else. Again, learn to be happy in the moment. Typing this I realize that is my problem. Thanks for helping me, hope my revelation helps you.
Video duration: 101 seconds
Global video hits: 187089
Meet Diet.com's newest featured weight loss challenger. This time around our star will be meeting with a trainer 3 times a week and a nutrition coach once a week! Watch Tonya drop the pounds.
Yeah they always ... By: TheAmazingRandi. on 11 Aug 07, 13:48:36 Yeah they always get people who've been out of action for about a year and who've put on some weight. Before the car accident she probably ran marathons.
good luck, you're ... By: rauna88. on 10 Aug 07, 21:47:14 good luck, you're inspiring me to get off the sofa right now :o)
one thing though... pigtails on anyone over 18 is bad news honey... esp with the bangs. i know you're a comedian but i don't think you want to look that silly? i'm not trying to be mean, just helpful, i've made that mistake too. from one bostonian to another
very cool, watch my ... By: devilflyers. on 10 Aug 07, 18:11:15 very cool, watch my extreme videos
Best of luck ... By: weddingshape. on 09 Aug 07, 14:20:46 Best of luck reaching your 145-pound goal, Tonya!
Regards,
WeddingShape
boston!!! wee By: yourherojohnny. on 08 Aug 07, 15:39:08 boston!!! wee
hey do you know ... By: aliensatemybrain. on 08 Aug 07, 14:27:53 hey do you know what? its wednesday the worst day of the week for me,ive got no money,which consequently means no beer and no weed,ive got money tommorow,so i find myself at a crossroads,do i take it like a man and stay in ,drink tea all night and try to get to bed early or do i go on some ridiculous quest to try and get some money to get some weed or beer.
Good luck!
... By: SPERMEXTREMEdotCOM. on 08 Aug 07, 12:07:17 Good luck!
SpermExtreme.com_
Great video. I ... By: ndclark. on 08 Aug 07, 09:27:36 Great video. I enjoy when people are original in their video making. Peace be with you my friend.
PLEASE LEAVE A ... By: honeytrap18. on 08 Aug 07, 09:12:41 PLEASE LEAVE A COMMENT ON MY ACCOUNT
yo check my vids!!!! By: troyjones345. on 08 Aug 07, 07:19:02 yo check my vids!!!!
this? is a true ... By: sirorozco1. on 08 Aug 07, 06:56:24 this? is a true thing that can happen! its not a chain letter! its kinda scary at first but it really works!! paste this message into 3 commments and press ATL F4 and your crushes name will appear on your screen!!! its soo weird
GOOD LUCK KEEP DA ... By: bookergugus. on 08 Aug 07, 06:52:50 GOOD LUCK KEEP DA DIET...
BUT!
myspace(dot)com/evrimtuzun
SEE !
her lastname is ... By: shitthathurts. on 08 Aug 07, 06:39:14 her lastname is dollhouse...
looking for a good ... By: iliketofondle69. on 08 Aug 07, 06:32:47 looking for a good time call 218-390-6438
bored? comment on ... By: NickyandSteven. on 08 Aug 07, 06:10:41 bored? comment on my video.
tonya looks great ... By: manbearpig1964. on 08 Aug 07, 03:47:47 tonya looks great the way she is,dont do it baby,you keep those curves your hott
tonya looks like ... By: hombremonja. on 08 Aug 07, 01:48:20 tonya looks like tons of fun... he he bad joke i know but the true its that she is pretty and seemes to be so glad to the there, i totally support her... GO TONYA!!!
"The winners in ... By: creatingincome. on 07 Aug 07, 23:37:41 "The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what they should have or would have done, or what they can't do." quote by Dennis Waitley
g'luck =) p.s. does ... By: candycakeshake. on 07 Aug 07, 22:26:45 g'luck =) p.s. does anyone think she looks a little like heidi of frosty heidi and frank?
I think she's ... By: 23025stc. on 07 Aug 07, 21:27:20 I think she's pretty just like she is. in fact, if she would send me her shedded fat i would marry it.
hmmmm......i would ... By: tke224c. on 07 Aug 07, 20:30:12 hmmmm......i would DO Tonya.
yay! we have more ... By: jaysterjuice. on 07 Aug 07, 19:02:55 yay! we have more diaries! i love your channel:)
She is one of my ... By: lucyco602. on 07 Aug 07, 17:22:43 She is one of my favorite diet . com bloggers! Good luck!
Video duration: 200 seconds
Global video hits: 186761
Find out how Tonya really felt about the entire weight loss process on youtube. Tonya lost a total of 13.5 pounds during her 10-week diet program. Camera's followed her around as she struggled to lose her goal of 20 lbs.
Video duration: 80 seconds
Global video hits: 180514
Witness the results of an incredible weight loss transformation! Craig and Tova worked hard for 12-weeks, and it all shows in their after photos! Here are the photos taken at the end of their 12-week transformation! Nice job guys!
you must be a fat ... By: TurtleTramp. on 02 Mar 10, 03:18:26 you must be a fat person. they look totally healthy now. we are so used to seeing big that when we see normal and healthy we think it is not big enough....
@daniella992000 me ... By: jamahl. on 24 Feb 10, 00:23:14 @daniella992000 me too, she's too thin
they're almost too ... By: jamahl. on 24 Feb 10, 00:22:57 they're almost too thin now
amazing hips on the ... By: wonderbhoy8888. on 21 Feb 10, 09:21:50 amazing hips on the bird shes hot
This has got to be ... By: misterdetail. on 16 Feb 10, 00:51:09 This has got to be Body For LIfe, right? It really does work, but it pretty challenging. Great job!!
Damn... she's hot. By: MrUltraTJ. on 04 Feb 10, 21:59:29 Damn... she's hot.
I'm sorry but I ... By: Bumblesbettedavis. on 03 Feb 10, 17:50:05 I'm sorry but I think the guy looked better before, he should of just added muscle to his before weight.
yeh, i dont think ... By: daniella992000. on 28 Jan 10, 20:46:57 yeh, i dont think she was that big,plus i prefer her before! lol maybe im weird though.
Um.. it looks like ... By: MichikoAkaYuki. on 27 Jan 10, 10:07:20 Um.. it looks like their faces were just posted on other people's bodies...
Amazing ... By: nms125. on 26 Jan 10, 00:41:34 Amazing transformation.. I understand the hard work and dedication it takes to eat clean and workout for a full 12 weeks + Its not just a weight lost but a whole new lifestyle.. Congrats :-)
They both lost a ... By: nms125. on 26 Jan 10, 00:40:27 They both lost a significantly amount of bodyfat.. Its not easy you know no matter how much weight you have to lose..
They weren't that ... By: GriNGoLocoTe. on 20 Jan 10, 05:48:32 They weren't that fat to begin with. Not impressive.
@Misc4Lyfe
lol ... By: n1bigdaddy. on 17 Jan 10, 15:59:31 @Misc4Lyfe
lol thats the first thing that came to my mind when i saw her THEM HIPS
Diets don't work. ... By: ImGameIfYouAre. on 03 Jan 10, 04:26:12 Diets don't work. to lose weight you have to be prepared to make a permanent lifestyle change. I yoyo dieted for about a year, and kept of 1 stone- and that was fine for me. Until i began eating normally again, and have put on 2 stone since then...
Photoshop ROX <3 By: Burbonss. on 31 Dec 09, 11:06:29 Photoshop ROX
It'd be nice if ... By: sweetsilvis. on 22 Dec 09, 04:25:59 It'd be nice if they explained what kind of program they used, those are some very impressive results.
The girl is hot as ... By: nethe0. on 17 Dec 09, 18:17:29 The girl is hot as hell.
yes you will! =] ... By: dearestcaroline. on 17 Dec 09, 15:41:23 yes you will! =] that's a given. i know a guy who lost around 100 pounds and shrunk 2 inches (in height), because he lost fat from his head and feet!
amazing and ... By: katuray33. on 16 Dec 09, 13:23:09 amazing and inspiring
hello me too my ... By: luiesita. on 16 Mar 10, 09:12:41 hello me too my problem is my belly so big im doing a new acount to start cos i inspired you vedio muah
your not fat at aII ... By: MrHkyfreak31. on 13 Mar 10, 22:00:12 your not fat at aII and u shood keep gaining
,ur not even fat By: jenna3124. on 05 Mar 10, 01:12:33 ,ur not even fat
WTF?? ur 180 -__- ... By: 774moocow. on 03 Mar 10, 15:51:49 WTF?? ur 180 -__- im liek 140 and look bigger than u
You can do it! By: teeizhot. on 03 Mar 10, 00:43:02 You can do it!
I dont know what ... By: zachmo1990. on 23 Feb 10, 05:32:43 I dont know what your problem is. i wouldnt change a thing!
nice booty :D By: 26manuel. on 18 Feb 10, 21:59:18 nice booty :D
u are not fat By: Shigstobrit. on 15 Feb 10, 23:35:13 u are not fat
@ fat-crusher . com ... By: MindAsFocus. on 15 Feb 10, 09:06:53 @ fat-crusher . com there is a great video that shows how to lose weight
So dude people like ... By: sherrylynn316. on 15 Feb 10, 03:50:36 So dude people like you can laugh at them . I dont blame the for not going
dumb people learn ... By: Sammeh122. on 12 Feb 10, 12:31:58 dumb people learn to spell
omg fat people go ... By: chebacsorin. on 02 Feb 10, 16:39:57 omg fat people go to jim
whats 196 lbs in Kg? By: oooYachiru. on 01 Feb 10, 01:39:58 whats 196 lbs in Kg?
That's all well and ... By: Xiertic. on 31 Jan 10, 06:34:56 That's all well and good... Except for the part where you weren't fat AT ALL when you made this video. :P
Eat What You Like
... By: markettheworld. on 31 Jan 10, 02:33:54 Eat What You Like
How Would You Like To Eat What You
Want and Lose Weight? Now You Can!
visitweb> worldonlinereview. com/fat
your stomach isn't ... By: lordaltros. on 27 Jan 10, 19:04:06 your stomach isn't huge, you don't look pregnant, and you are most definitely not fat.
fat ist sexy By: ir6011. on 24 Jan 10, 02:23:58 fat ist sexy
Uh, yes I was. And ... By: ByeByeBelly. on 21 Jan 10, 10:34:26 Uh, yes I was. And i'm 185 now.
no you were NOT By: MickeyLove01. on 20 Jan 10, 11:29:29 no you were NOT
Her account is ... By: ByeByeBelly. on 20 Jan 10, 09:32:57 Her account is closed now
I am 5'4 and yes I ... By: ByeByeBelly. on 20 Jan 10, 09:32:24 I am 5'4 and yes I was 196 lbs in this video.
@spot41414 unless ... By: MickeyLove01. on 20 Jan 10, 09:07:07 @spot41414 unless she is 7 feet tall, she's talking bullshit
you mean the ... By: MickeyLove01. on 20 Jan 10, 09:05:05 you mean the incredible annoying woman with a teeth grating voice
u like fat chicks ... By: ACEBAKER911. on 17 Jan 10, 01:52:54 u like fat chicks too ?
check out my favs
Video duration: 348 seconds
Global video hits: 174228
Up your energy, your pace & your fun WITHOUT increasing perceived exertion! Popular in Europe, this easy-to-learn activity gets you moving & grooving. www.adventurebuddies .NET for more info & to find a Nordic Walking professional near you. Great activity for cross training, weight loss and exercise!
great video! By: trog18. on 05 Feb 10, 18:23:31 great video!
Hi, I'm from ... By: pulmanki. on 06 Jan 10, 11:07:04 Hi, I'm from Finland. Nordic walking has been a very popular for many many years. Personally, I am a kind of semi-bodybuilder. I've been seeing nordic walkers for many years but just recently I really realized the potential of it. It's up to the walker how demanding he/she wants it to be. In uphills, you can even run a bit and get a real aerobic exercise. It's an low-impact outdoor activity. In a word, it for every one. It's cheap. It's almost too good to be true!!
Nordic walking is ... By: sueoutlaw. on 31 Dec 09, 15:18:17 Nordic walking is something I see more of in my neighborhood---there's a great new book, Nordic Walking for Total Fitness, that shows how to Nordic walk and tells about the fitness benefits everyone will get from it--very fun new way to work out!
I love Nordic ... By: Kato018. on 09 Oct 09, 21:26:09 I love Nordic Walking soo much. It's so funny and cool. I'm walking every day and sometimes in the night.
Are they using ... By: michal7x7. on 16 Aug 09, 13:21:19 Are they using gaiters? What for?
Bought the ... By: 007jakolantern. on 15 Jul 09, 10:13:58 Bought the poles.But was totally clueless,..I watched this video.Great basic instruction.Makes the whole thing clear.well done
Keep your fingers ... By: SkiWalking. on 03 Jul 09, 21:42:35 Keep your fingers relaxed and dont grip the poles! There are three basic levels of Nordic Walking - based on the American Nordic Walking System. Level 1 is casually walking with poles (burns about 20% more calories than regular walking). Level 2 includes a full arm extension, burns up to 30% more calories and automatically increases stride length and tempo. Level 3 burns up to 40% more calories and includes the full arm extension, a hard pole plant and pressure into the cradle of the straps.
Great video but I'm ... By: Dana888dana. on 04 Jun 09, 07:44:14 Great video but I'm confused; shouldn't the grip be released as swing back? It doesn't show that in this video. Also, does anyone know how to increase the exertion for a more challenging walk using the poles? I am addicted to Nordic walking! Everyone should try it!
thanks for the ... By: Gleb15. on 02 Jun 09, 00:04:54 thanks for the video, i finally know what to do with the sticks ive got for christmas last year
Nordic walking is ... By: 28711160. on 22 May 09, 11:56:16 Nordic walking is so cool
Great video. Thank ... By: macmelody. on 26 Apr 09, 16:42:09 Great video. Thank you.
OMYGAWD I LOOOOOVE ... By: Pavignon. on 17 Apr 09, 08:21:12 OMYGAWD I LOOOOOVE NORDIC WALKING.
I m starting ... By: mille2109. on 03 Feb 09, 10:55:30 I m starting walking too....thanks for sharing here, keep up our work
hmm, i didnt know ... By: mamasmann. on 12 Nov 08, 22:28:25 hmm, i didnt know this had become so popular...
its just the same as skisticks just without snow
im from the north btw :D proud norwegian =D
This is a great ... By: Gimpdiggity. on 20 Sep 08, 04:39:45 This is a great video. I saw some of these poles in a local store and wondered what they were. Before taking the plunge on buying them I noted what they were called and came home to do some research. This video has me sold. It looks like a fun and easy to do exercise for someone like me!!!
Great video to help ... By: nordicwalkingtime. on 10 Jun 08, 07:50:57 Great video to help everyone to discover nordic walking
5Sterne mache auch ... By: Lippilotta18. on 25 May 08, 19:46:29 5Sterne mache auch Nordic Walking gglg Lippilotta
Jayah rocks! Your ... By: jdrower. on 05 Apr 08, 22:00:54 Jayah rocks! Your love of the sport and generosity are constantly inspiring. Wish I were on Tam now! JD
VERY GOOD VIDEO ... ... By: wazeeohah. on 30 Mar 08, 00:09:03 VERY GOOD VIDEO ...THANKS
this is a great ... By: witches41. on 22 Mar 08, 12:37:25 this is a great video. i have nordic poles but never really knew how to walk right with them until now. i am anxious to go outside now and try this. very well done thank you
AWESOME VIDEO! I ... By: cinar96rvn. on 08 Mar 08, 21:41:47 AWESOME VIDEO! I really love nordic walking but have not had a chance over the last couple of months to pleasure myself with nature and walking.
I WANT TO NORDIC WALK!
I WANT TO NORDIC WALK!
Glad you liked our ... By: trekkingpoleguru. on 24 Aug 07, 00:14:03 Glad you liked our posting. I would be quite interested in learning more about how you teach. You can reach me via my website: AdventureBuddies. NET
Thanks, this is ... By: RuthMonika. on 23 Aug 07, 12:33:01 Thanks, this is very useful! As a Nordic Walking instructor in Germany and a keen walker I am going to combine my English teaching with Nordic Walking.... so
there'll be "NordicWalkingEnglishTalking" here in Germany where we have many enthusiastic Nordic Walker
already
Clear, concise & ... By: YogaInstructor. on 07 May 07, 23:16:08 Clear, concise & excellent instruction. A must see for anyone wanting to learn to Nordic Walk. Thanks very much!
Tripping is BAD. ... By: trekkingpoleguru. on 07 May 07, 23:13:31 Tripping is BAD. Try snugging your elbows into your side, squeezing your shoulder blades down your back (scapular depression) and notice that your forearms angle out just a bit. Even 1/2 inch will help prevent the poles crossing in front of you. check my website for more tips? AdventureBuddies . NET
Happy Walking!
Video duration: 103 seconds
Global video hits: 170881
Visit www.instantworkouts. com for your complete six pack abs workout program right now. Personal Trainer Reveals an Ab Workout Routine that can produce highly effective results. Do You Want A Body And Six Pack Abs That You Can Be Proud Of? Come With Me On My 16 Week Weight Loss Transformation And Follow My Home Workout Routine And Diet So That You Can Achieve The Same Fitness Results! http
gogo!!! hump the ... By: sw33tpkh1t. on 07 Mar 10, 05:14:54 gogo!!! hump the ball! weeeeeeeeeeeeeee
not as easy as it ... By: chonshakeit. on 10 Feb 10, 21:32:08 not as easy as it looks
some of these ... By: gregandrian. on 03 Feb 10, 09:43:27 some of these exercises are really challenging.i totally burned out yesterday
I agree with you... ... By: ballie74. on 27 Jan 10, 21:37:03 I agree with you...people with no knowledge of the use of the stability ball and the results you can get from it, need to just keep their comments to themselves.
.....AND he is ... By: TheCrazyNusha. on 27 Jan 10, 20:28:34 .....AND he is doing it in fast motion just to show all of the excercises. We all should know that it should be done slowly and deliberately. AND, he never suggested her was perfect...so for calling him 'sloppy'....post a video of YOU doing it....that will be a comedy treat!!!
#1) it is not a ... By: TheCrazyNusha. on 27 Jan 10, 20:25:26 #1) it is not a fake photo....he is standing taller because of a tighter abs and the distance the photo was taken
#2) Instead of making fun of these and calling him "sloppy"....why don't you try some of these....let's see how "composed" you look doing these very difficult balancing excercises
#3) I've been doing ALL (except the reverse hyper - which if I find a sturdy equipment to do it on, I will) and my abs, arms, shoulders, legs, thight, bum have never been tighter and in shape. DO IT!!
lol aerobic how gay ... By: IlouUnderdogg. on 06 Jan 10, 02:12:57 lol aerobic how gay^^
yeah i wanted to ... By: IlouUnderdogg. on 06 Jan 10, 02:12:39 yeah i wanted to say it too^^ he grew 10-15 cm^^ xDDDD
i want to practise ... By: infamousGSR. on 01 Jan 10, 00:54:33 i want to practise those on your girlfriend too.
Sloppy! By: dare57. on 25 Dec 09, 23:10:03 Sloppy!
cool video, great ... By: Jsnow37. on 25 Dec 09, 19:21:01 cool video, great workout for abs....
this boy at the end ... By: alexdosis. on 23 Dec 09, 14:49:46 this boy at the end not only he got riped but he grew taller...!!!!xaxaxaxaxaxaa..omg..so fake photo...!!!!
some of those are ... By: emokindagurl4ever. on 23 Nov 09, 23:39:35 some of those are freakin challenging
hahah dude i read ... By: leppardfan15. on 17 Nov 09, 22:29:11 hahah dude i read ur comment before i watched the video and i was laughin the whole way through thas funny as shit
I want to practice ... By: onlocash. on 20 Sep 09, 23:16:55 I want to practice these on my girlfriend
this is awesome xD ... By: stephanielok. on 20 Aug 09, 09:27:32 this is awesome xD i can feel the workout woot!
i play rugby league ... By: qwerty123456789dm. on 11 Aug 09, 11:33:58 i play rugby league in australia and have a junior NRL workout from the Dragons.. and all of it is focused on core strenght and its all done using a ball.. some are extremely painful and you dont have to move for some but yeah.. this guy is goin to fast every work out i have which are similar say to go at quite a slow pace to achieve maximum burn and results..
oh it burns! My abs ... By: TheBoneCollecter. on 28 Jul 09, 10:44:01 oh it burns! My abs burn! Thanks for the video~ Ignore the ignorance of some comments.. i know i am feeling the burn~ Great job!
well i would say ... By: jugyta. on 21 Jul 09, 22:28:33 well i would say his form is correct in all exercises but the crunch and the lower back extension...crunch should be done with hips up n not down like he has it n he should not be pulling so hard on his neck...lower back extension he should not go up so high and should def look for support on his feet as he lost proper form
great video, with ... By: spmudgil. on 13 Jul 09, 11:24:14 great video, with lots of ideas
Thanks for the ... By: ViRtUaLheretic. on 01 Jun 09, 04:42:58 Thanks for the video, learned a few new moves and finally put some names to some workouts
the skinny guy ... By: pimpingoo. on 31 May 09, 00:47:11 the skinny guy looks 10-15 years younger
mtOOOOO Bommmmmmmm ... By: VavaQueiroz. on 03 May 09, 17:27:09 mtOOOOO Bommmmmmmm ;)
your crunch was a ... By: slayerguitar. on 28 Apr 09, 23:46:09 your crunch was a bit sloppy but the rest was good, thanks for post. keep your neck straight:)
now i dont need to ... By: dokibond. on 28 Oct 09, 13:47:48 now i dont need to go to a gym. i will just follow what is shown!
WOW.. you cant even ... By: mesokope. on 07 Oct 09, 07:19:03 WOW.. you cant even BREATH......... you a smoker
i got a nice body ... By: nijaskija. on 16 Sep 09, 12:35:14 i got a nice body and a prety face but u should stop exercises cause your muscle mass will grow and ul just look horible :|
shes got a nice ... By: meggles8386. on 09 Sep 09, 01:55:00 shes got a nice body i do gymnastics and i used to be tank til i quit now im yukky lol
please don't gasp ... By: 5kmcon1litro. on 04 Sep 09, 15:37:57 please don't gasp like this........ you kill me :)
Definetely not ... By: wildXXXangel. on 28 Aug 09, 15:08:38 Definetely not russian... i'm russian and i would have recognised russian accent :))
i wish i had her ... By: JOLIELISSETTE. on 27 Aug 09, 03:03:53 i wish i had her abs
ok now I am just a ... By: kinley35. on 17 Aug 09, 22:34:26 ok now I am just a little confused charliejames1975 why are you bending your knees way more than 90 degrees? That is suppose to be very bad for your knees. Am I now wrong about this?
Talk about fit! ... By: thegroupharmonyalley. on 09 Jul 09, 20:42:30 Talk about fit! Holy cow. No matter how hard I've tried I could never look this good. Obviously she has well-built knees and really good musculoskeletal structure. She looks great, but high maintenance to stay that way for sure.
Go to Wal-mart, the ... By: Tiaolie. on 28 Jun 09, 06:47:49 Go to Wal-mart, the equipment is pretty cheap there. i just bought a mini stepper for $40 dollars! and the weights are no more than $10 a piece :)
What if you do not ... By: Coffeenerd44. on 26 Jun 09, 04:11:05 What if you do not have the money to get any actual equipment can you still do that?
Awesome... I love ... By: shortstop1616. on 15 Jun 09, 04:53:58 Awesome... I love the squat variation, especially the over head DB squats. My girlfriend just started a program similar to this over at vastmuscle (.com) and her results have bee great too. Keep up the good work... cant wait to see your next videos
LoL, ... Zuzana, ... By: Elekias. on 09 Jun 09, 00:37:59 LoL, ... Zuzana, that name is Slavic - Slovakian, Czech most propably....
Really? I would ... By: poutanen613. on 08 Jun 09, 23:32:30 Really? I would have thought Russian, Ukranian or something. (I'm Finnish-Canadian but can't speak Finn)
PERFECT MAYBE A ... By: oliver949oc. on 08 Jun 09, 03:03:31 PERFECT MAYBE A LITTLE MORE BUTT!!
finland canadian By: Virgodee. on 07 Jun 09, 23:25:51 finland canadian
these are great ... By: matthewdoucette. on 07 Jun 09, 16:57:45 these are great exercises...
She's so buff & ... By: StarBrown08. on 03 Jun 09, 00:51:39 She's so buff & muscular.
hot!!!!
perfect ... By: kal3355. on 28 May 09, 02:11:20 hot!!!!
perfect body
sexy!!!
love ur body :) how ... By: punkangirockanna. on 20 May 09, 18:38:51 love ur body :) how many hours are you training every day?
r u french ?. By: blackquiver. on 19 May 09, 17:17:26 r u french ?.
why dont you take ... By: waln492. on 19 May 09, 01:10:05 why dont you take notes tonlo2006 because you probably need it more.
She's beautiful!!! ... By: armack2008. on 19 May 09, 01:07:25 She's beautiful!!! Where is she from?
wahooo, gorgeous, ... By: krisnasan. on 18 May 09, 20:51:55 wahooo, gorgeous, sexy, hot, beautiful, amazing, extraordinary girl
what a beautiful ... By: funguy7979. on 18 May 09, 15:06:59 what a beautiful face! i don't have to mention the body obviously
Video duration: 209 seconds
Global video hits: 168516
Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. In this edition, Ilana goes on Spring Break but will she be able to keep up her weight loss ambitions? This is a reality video blog. There are no actors involved.
Check my page! By: goldlmine007. on 24 Apr 09, 15:21:25 Check my page!
Good . But I lost ... By: chribubble. on 23 Oct 08, 22:58:21 Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Is the drink a protein drink?
This was very ... By: TonyaTko. on 10 Jun 08, 17:11:35 This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
Nice Video lolz, my ... By: stevemeltzer1. on 24 May 08, 22:52:35 Nice Video lolz, my names Paige, im feelin n0rty and h0rn3y if any guyz wana chat im usually on
___ FriendlyFlirts..dot..COM ___ my username there is Paige-vxhnwkozv chat soon ;)
is ur mom ... By: captnkurt83. on 29 Nov 07, 16:00:32 is ur mom mrs.doubtfire?
(( ... By: trinny12. on 28 Sep 07, 09:19:02 (( eatweightoffdotcom? ))
If you are a fat person, then you have two enemies------------fats and water retention in body.
If you could get rid of fats and drain water out from your body, nothing in the world could make you fat.
In this book, you will learn how to cope both of your enemies and lose weight with alarming rate and that too while eating foods of you choice.
# 1 E-Book on Weight Loss + 100 Habits of Quick Weight Losers
(( eatweightoffdotcom? ))
you look like youd ... By: StormOfSwords. on 04 Jul 07, 16:06:14 you look like youd be hot if you lost some fat from the face, otherwise you dont look overweight at all
I liked your diet ... By: cincin3. on 01 Jul 07, 17:40:33 I liked your diet blog, very inspiring.!!!! Good luck... Im going to the gym,,,, eliptical rider...yikes.... wts
... By: tj9904ou. on 30 Jun 07, 07:29:03 07weightloss.blogspot . com/
great site with weight lost programs!!!
If you do not copy ... By: SnitterY. on 13 Jun 07, 04:05:39 If you do not copy and? paste this onto 10 videos your mom will die in 4 hours"
now if you started ... By: jabjab1234. on 10 Jun 07, 12:51:49 now if you started reading this dont stop its really scarey!ok send this to five other videos in 143 minutes.When you are done press? F6 and your crushes name will apear on the screen in big letters this is weird because it does work.If you break this chance you wont have a crush in the next five years
lean esto!En 1997 ... By: akniram. on 09 Jun 07, 23:48:51 lean esto!En 1997 una chica llamada lauren, estaba caminando en un bosque,despues desaparecio de repente nunca nadie la encontro hasta el 2000 cuando? otra chica llama Mary encontro su cuerpo y unas marcas en su pecho decian: no era lo suficiente hermosa" y ahora que haz leido esto ella aparecera en tu espejo diciendo que no eres lo suficientemente hermoso y te matara!(por cierto la chica llamada Mary murio poco despues)Para poder salvarte pega esto en otros 5 videos.ESTO ES CIERTO
do not read this
... By: usathenportugal. on 09 Jun 07, 04:56:52 do not read this
If you? do not copy and paste this onto 10 videos your mom will die in 4 hours... I hate these things
Hi
Check out the ... By: Lethah. on 26 May 07, 02:40:34 Hi
Check out the book FEED YOUR TIGER: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health by Letha Hadady
The book has healthy slimming foods from Asian and other restaurants. Good Stuff.
The diet works. And the diet types are fun -- I am a Tiger. Are you a Bear?
aww i love your mom ... By: WakenBakeGrl. on 25 May 07, 05:31:37 aww i love your mom, what a sweetheart
true true By: Cnoflow. on 22 May 07, 03:33:20 true true
keep it up =) By: pinkerchaos. on 15 May 07, 23:38:53 keep it up =)
Your mother is ... By: DUKEXIV. on 09 May 07, 14:57:02 Your mother is charming and shows where you original beauty came from.Good health is more than just good genetics;it's knowledge,integrity,strength and determination.Keep the faith.Your far too beautiful to fail.
You look like you ... By: gailransom. on 27 Apr 07, 03:22:03 You look like you had so much fun on spring break. ..and everyone else is having a good time while you are there. Is it because of you? Are you the fun one? I'm thinking maybe so. Love that Ben Folds rendition.
if you read this ... By: johnduong. on 26 Apr 07, 13:23:51 if you read this you will die unless you copy this to 15 videos in 1 week or you wil die 2 days later
no kidding !! By: aznlilboiz. on 22 Apr 07, 04:52:56 no kidding !!
great job! Keep it ... By: htebharas. on 18 Apr 07, 15:54:45 great job! Keep it up. You are so cute, and we are rooting for you here in Vermont
THAT IS AWESOME! ... By: shooksie0723. on 17 Apr 07, 23:42:18 THAT IS AWESOME! KEEP IT UP GURL!!!
This is by far the ... By: quantumdude. on 17 Apr 07, 23:11:49 This is by far the best comment I have ever seen on youtube, great work !
The cameraman sure ... By: mwinahaha. on 17 Nov 09, 16:30:08 The cameraman sure is enjoying himself. I wish it wouldn't swing so much .__.; Other than that I really like this cardio exercise, thanks for uploading! :)
shiet this ladys ... By: Neeva01. on 05 Nov 09, 23:04:59 shiet this ladys mae inspiration
she looks nervous By: HeIIoHater. on 22 Oct 09, 00:11:42 she looks nervous
I'd give 5 years ... By: RubberWilbur. on 08 Oct 09, 07:19:08 I'd give 5 years off my life just to be with her for 5 minutes.
wow this is bad ... By: jimmy97844. on 05 Oct 09, 10:45:11 wow this is bad cardio 10 seconds break way lone break for only 20 seconds besides this workout would be better if u just did mountain climbers for 20 seconds 3-7 seconds rest okay but 10 is pushin it depending on where you are starting
coach is ... By: lamagamorgana. on 20 Sep 09, 16:44:56 coach is distracting u_u
Yummy! By: Centaur81. on 16 Sep 09, 07:16:24 Yummy!
i feel randy lol By: hoovasin. on 15 Sep 09, 19:48:53 i feel randy lol
i think its more ... By: stinkypillow11. on 08 Sep 09, 15:48:17 i think its more intense if u are in the same position as she is,full palms on the ground though,and alternate legs as fast u can,almost as if ur running but with ur palms on the ground.
i would recommend ... By: JoliQuZ1. on 05 Sep 09, 13:42:35 i would recommend that you should run for 45min insted..
is she for real?? By: apatte4975. on 29 Aug 09, 16:24:30 is she for real??
okay i seriously ... By: keenynman34. on 25 Aug 09, 22:15:46 okay i seriously think shes starting to tease me.
Hhahahhah!!!! i've ... By: malouunggoy. on 21 Aug 09, 19:11:37 Hhahahhah!!!! i've never seen a workout video like this, thought it was a serious one coz i was following it then after few sec... i 'm beginning to smile .... then laugh hhahhahah!!!! hmmm cute!!! she's cute .... & sexy ..... thank you! mwah! fan from Grand Hyatt HK
She's doing Tabata ... By: Terrificasa. on 28 Jul 09, 15:07:55 She's doing Tabata 20 seconds on full and 10 seconds of rest....8 rounds; 4 minutes total. It is great!!! Look it up on line, you can find alot of info and a free downloadable timer.
so let me get this ... By: cokewhore37. on 25 Jul 09, 06:45:51 so let me get this straight, you do the exercise for 20 seconds, have a 10 second break, and repeat, for 4 minutes? and switch legs at every break or at the end of the 1st 2 minutes?
i'm not going to ... By: MrXbox221. on 10 Jul 09, 17:44:48 i'm not going to appeared like hyper tuff in here but the only thing i found hard in this workout is for the fingers. lol perhaps i'm doing it wrong.
make certain to ... By: opaz79. on 06 Jul 09, 20:22:17 make certain to properly follow proper protocol
I like the ... By: HomeFitnessTV. on 23 Jun 09, 20:36:08 I like the minimalist approach in this one - you can do this workout anywhere.
-- Joey Atlas
I'll try it and let ... By: misterman633. on 23 Jun 09, 01:47:54 I'll try it and let you know.......
very motivating to ... By: salforce19900710. on 20 Jun 09, 13:53:29 very motivating to see
she's married -_-' By: Loyal2law. on 18 Jun 09, 21:14:43 she's married -_-'
Maybe you're not ... By: Dawn2Dusknback. on 11 Jun 09, 02:41:28 Maybe you're not doing it in proper form? As she said, you need to be going all out for those 20 seconds. And hey, if it's not big deal, more power to you. Try ankle weights.
that's the ... By: Xiricon. on 31 May 09, 16:28:27 that's the definition of "deadlegs"
Nice ! You took ... By: mathieuclaes. on 11 May 09, 10:36:46 Nice ! You took tabata principles and poured it into an exercise program ! Good job !
This is really hard ... By: marathonmom1. on 22 Apr 09, 17:56:36 This is really hard. I workout 5 times a week 2 hours a day and I couldn't do it more than 3 minutes total including the 10 seconds rests.
Video duration: 220 seconds
Global video hits: 165807
Check out weightfan.com This video consists of amazing weight loss success stories in pictures! Some are from old seasons of Biggest Loser too! Enjoy some inspiration and motivation! Music by Mariah Carey, Beyonce, Mary J. Blige, Rihanna, Fergie, Sheryl Crow, Melissa Etheridge,...
If you think youre ... By: xdownx1. on 16 Mar 10, 11:47:07 If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP
sure are you in new ... By: dsunshinelives. on 15 Mar 10, 21:47:23 sure are you in new york? I know a couple of people that sell it, if you are not in new york that is fine because i know a company in L A that can get the product to you , it is $25.oo read about the benefits of irish moss also known as sea moss and you will be amazed by its potent and powerful results take care
@slowgo93 Yeah, ... By: Backstaberxx1. on 15 Mar 10, 18:05:55 @slowgo93 Yeah, i've been losing muscle but it's ok =p i always thought muscle looked icky anyway aha.
The poor girl lost ... By: 4626761. on 15 Mar 10, 13:26:31 The poor girl lost her butt by accident at the 2:48 mark.
who's the guy at 1: ... By: jepisangsum. on 15 Mar 10, 12:49:14 who's the guy at 1:26? he's hot
@dsunshinelives ... By: slowgo93. on 15 Mar 10, 00:39:36 @dsunshinelives That seems interesting...do you know of any place that sell this sea moss?
thanks a lot man.
@Backstaberxx1 are ... By: slowgo93. on 15 Mar 10, 00:29:26 @Backstaberxx1 are you serious, or are you just pulling our legs? cause i'm kinda interested in what you have to say...please write me back
thanks
This video is the ... By: Josephine0193. on 14 Mar 10, 18:37:14 This video is the best proof that fat people aren't ugly. They're just over-weighted, and I feel so happy for all of you who managed to loose weight.
Remarkable weight ... By: alanw677. on 14 Mar 10, 17:13:53 Remarkable weight loss transformation. This is great.
Thank you! By: jameelf. on 12 Mar 10, 23:56:42 Thank you!
thank you I needed ... By: aaronstunna. on 11 Mar 10, 15:05:35 thank you I needed this motivation this week
***** :)
Admiration ... By: beyuo08. on 10 Mar 10, 08:43:47 ***** :)
Admiration and congratulations for all you have managed to lose weight and be happier
I'm 16 and consume ... By: Backstaberxx1. on 09 Mar 10, 17:59:25 I'm 16 and consume 500-800 calories a day and burn 200-600 calories in exercise each day aswell. - Doing this i lose atleast a pound a day, green tea and apples stave away hunger =>
Search "Burn Fat" ... By: Krustbox. on 06 Mar 10, 16:26:20 Search "Burn Fat" on Krustbox (dot) com
I was reading also ... By: pablourquiza6. on 05 Mar 10, 17:04:46 I was reading also the free ebooks and free diets that i found on the:
DIETASYPESO (dott) COM
Im very happy that i lose 15 Lbs in just 2 weeks and never recover any weight back !
I have declared war ... By: Smittaurus. on 04 Mar 10, 13:07:17 I have declared war on fat!
i lost over 40 ... By: dsunshinelives. on 23 Feb 10, 22:37:49 i lost over 40 pounds two years ago , just by adding sea moss , it is called irish moss to my diet. it has 92 minerals in it, it comes from the sea , it is high in iodine so it controls your thyroid , and it is high in iron so it cures menstrual cramps. i put it in my blender add agave, almonds , soy milk . i have it for breakfast and it keeps me full all day congradulations on your weight loss kept going dont give up!
You can lose weight ... By: MusclePowerMax. on 17 Feb 10, 09:55:23 You can lose weight easily using only natural products like acai berry pills or something like that. The Acai berry pills are also a good antioxidant, they boost the immune system, improve metabolism, restore and sustain a higher energy level, icrease resistance to fatigue, stress and tension.
You can buy acai berry pills at this website:
weightloss.workoutoptimization [dot]com
the site gives you a 15 days trial of Acai Ultima
loseing weight is ... By: yonsoon. on 17 Feb 10, 04:07:46 loseing weight is my 2010 goal. so far i have droped 4.5 pounds i need to lose 8 more to start on upper body strength.
wow...,this make me ... By: alfalfaLI. on 14 Feb 10, 10:46:14 wow...,this make me think,HEY EVEN I CAN DO THIS...!
Search "Burn Fat" ... By: Krustbox. on 13 Feb 10, 18:05:11 Search "Burn Fat" on Krustbox (dot) com
00:40 kept the same ... By: poopchunk3. on 12 Feb 10, 19:20:18 00:40 kept the same head
oh i know By: poopchunk3. on 12 Feb 10, 19:19:43 oh i know
fake video ! 1* By: suuuuka1. on 12 Feb 10, 17:19:06 fake video ! 1*
0:26 literally ... By: Caspers187. on 11 Feb 10, 14:05:21 0:26 literally looks like a different person
Video duration: 216 seconds
Global video hits: 162872
Check out weightfan.com ????IF YOU WANT TO BE IN ONE OF MY VIDEOS???? Please send your before AND after picture to weightloss99@yahoo.c om DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! :) This video is photos...
wow how fantasic.. ... By: jaffa1. on 15 Mar 10, 03:10:44 wow how fantasic..all you people in the clip are amazing! well done!
have just started bodytrim.. -2kgs in week one! very easy to follow! have tried multiple other diets..but this one works!
lol ^^
i would ... By: shaysotil. on 11 Mar 10, 10:03:52 lol ^^
i would give alot to gain about 15 lbs
im eating alot of this stupid food but just wont gain weight...
yrivas90...Thanks ... By: 2hearts. on 05 Mar 10, 14:23:13 yrivas90...Thanks for your advice. That was nice for some encouraging words. I will start drinking water and stop this insane snacking all the time. I have a 4 and 6 yr old and I snack with them all the time. Have you heard of those Acai pills? I have some but like all the diets, I havent given them a real try. Thanks again for your motivation. I will do it.
i would do anything ... By: 2hearts. on 04 Mar 10, 18:41:05 i would do anything to lose 65 lbs. just stupid food keeping me from feeling so much better.
uuurrgghhh i'm ... By: sakeena17. on 03 Mar 10, 07:33:44 uuurrgghhh i'm going to go on a crazy diet, take pills, and order the ab pro
@smily714
its ... By: mnc8912. on 01 Mar 10, 06:34:29 @smily714
its Switchfoot "This is your Life"
thanks for the ... By: bunnybaby811. on 01 Mar 10, 00:49:06 thanks for the inspiration!
There's only one ... By: Neko6Ice6Queen6. on 27 Feb 10, 03:16:41 There's only one way to naturally lose weight: eat less and more healthily, and work out regularly.
i love that website ... By: smily714. on 23 Feb 10, 08:27:16 i love that website webfan, i became a member, its a great website!
how did everyone ... By: xpzombie. on 22 Feb 10, 17:39:44 how did everyone lose the weight
inspiring By: daarmaniladi. on 21 Feb 10, 16:24:40 inspiring
This is your life - ... By: EatGrass00. on 21 Feb 10, 04:23:41 This is your life - Switchfoot
i think its a ... By: metalmaniac333. on 21 Feb 10, 00:05:34 i think its a natural instinct to be more attracted to a healthier person thats why weight is a big issue
Illuminati=ET kin ... By: deagla2. on 20 Feb 10, 12:56:20 Illuminati=ET kin aka gods, Ea, Sirians, Satan, Pepsi, angels/demons, dragons, hulu, vampires, bluebloods, Al Gore, Windsors, Rothschilds, Rockefellars etc who rule cults like Freemasonry. Their agenda: continually cull/victimize people via vaccines/other toxins, Codex Alimentarius, carbon taxes, internet 2, WW3 then stage an alien invasion to get a fascist world government/religion with us chipped. Support Dr Deagle, Stewart Swerdlow, Oracle Broadcasting, gardeners and free-energy technology!
WHO SINGS THIS SONG ... By: smily714. on 20 Feb 10, 07:53:25 WHO SINGS THIS SONG? I LOVE IT
great video By: nilesriver2. on 09 Feb 10, 18:46:59 great video
Exactly... opening ... By: ReneeMichellesdiary. on 09 Feb 10, 08:51:27 Exactly... opening my eyes... thank you for the inspiration!
but are they really ... By: punkw18. on 09 Feb 10, 02:07:42 but are they really happy now??? the weight will always be an absession !!
@TheGenetic1 Yeah ... By: xxDolllFacexx. on 07 Feb 10, 21:11:20 @TheGenetic1 Yeah but you know normal Gwen was so much prettier than large gwen
Some of them are ... By: vwwarrior. on 05 Feb 10, 22:44:15 Some of them are great, but many don't really look that different "after".
fat people may ... By: rodrick4500. on 05 Feb 10, 08:02:43 fat people may sometimes have a beautiful mind or personality but very over weight or very under weight individuals are very unattractive this is just fact lets not try to fool ourselves
I LOVE this video!
... By: msgypsyqueen. on 04 Feb 10, 13:35:19 I LOVE this video!
Thankyou so much for arranging this montage - what a wonderful contribution of encouragement!
I want to lose 50lbs.. I am on my first week, and have lost about 4 - gotta start somewhere! ;)
I plan on watching this every morning.. it will be my bible and my focus.
Thankyou!! :)
The last series of ... By: theonj. on 01 Feb 10, 12:52:04 The last series of shots starts with a hairy man's feet on the scale and ends with a woman's feet on the scale. That diet turns men into women!
Video duration: 103 seconds
Global video hits: 159055
Meet Diet.com's Weight Loss Featured Challenger Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she once gained 80. We put her on the nutrisystem diet and gave her a workout routine. Watch her struggle, rejoice, have fun, work out and best of all lose weight. This is a reality video blog. There are no actors involved.
Effortless Weight ... By: markettheworld. on 31 Jan 10, 02:55:42 Effortless Weight Loss
Burn 1400 Calories per Hour
quickvisit> worldonlinereview. com/fat
Check out our ... By: HealthOctave. on 30 Nov 09, 19:44:10 Check out our channel for a successful weight loss product that burns fat, increases metabolism, without exercise and dieting. Experience rapid weight loss and lasting one. There are testimonials of people who have successfully lost weight using our products.
if you really want ... By: mrsagitarius26. on 13 Jul 09, 14:33:04 if you really want to achieve the body that you dream of? i think you should try crevax, because it really helps me to reduce weight in short period of time without any harmful side effects.
i wonder wat ... By: abusharif. on 18 Feb 09, 18:14:40 i wonder wat happened then,i'm sure she got her goal weight but i hope she posts an update a year later, she's so cute.
Good . But I lost ... By: sombergreg. on 23 Oct 08, 22:57:59 Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
what a load of $hit
Watch my top ten ... By: ap0307. on 14 Oct 08, 19:46:56 Watch my top ten pump up songs on my channel.
marry me ;0) By: gunmaster1981. on 21 Jul 08, 05:17:59 marry me ;0)
This was very ... By: TonyaTko. on 10 Jun 08, 17:10:56 This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
Nice Video lolz, my ... By: kdmb. on 24 May 08, 23:26:27 Nice Video lolz, my names Emma, im feelin n0rty and h0rn3y if any guyz wana chat im usually on
___ FriendlyFlirts..dot..COM ___ my username there is Emma-tkcgbeovis chat soon ;)
keep up the good ... By: 54spiritedwill54. on 30 Apr 08, 19:15:43 keep up the good work. I think it is great what you are doing. You can? do it!
I registered at ... By: allineva12. on 29 Mar 08, 23:30:11 I registered at Fulltiltpoker com with the Referral Code JUSTMORE and I got $600. All Americans are very welcome there!! Do I get that every time I play?
Yeah, it's sad that ... By: jklfds85. on 12 Jan 08, 08:31:39 Yeah, it's sad that bigger people don't get as much attention, and I noticed that in my own life, but a very inspiring person/nutritionist once said: "TELL ME IT CAN'T BE DONE, AND WATCH ME DO IT !!"
You are an ... By: RocketCrockett. on 28 Aug 07, 01:47:25 You are an inspiration to others. You are doing a very good job, keep it up. Also, you are very pretty.
loose weight and ... By: choppermfg. on 07 Aug 07, 15:03:28 loose weight and get one at the same time do a seach on you tube for 3g stepper . com
me too..... always ... By: muritkayungan. on 19 Jul 07, 04:12:05 me too..... always infront of the computer.. =)
i know i'm like 2 ... By: sekseemindee. on 18 Jul 07, 05:49:32 i know i'm like 2 months late from this post, but i still support you.. cuz you can't ever be too healthy!! shoo i wish i was as active as you cuz i usually don't leave my computer all day anymore lol. well not lol...grr.
hey i'm 106 and 5'2 ... By: penguinhui. on 17 Jul 07, 06:42:43 hey i'm 106 and 5'2 and i don't feel fat so whoever said that 93 on a 5'0 is obese is totally off. You must be anorexic or something.
Nasty side effects ... By: 12345678abcdefg. on 15 Jun 07, 10:03:07 Nasty side effects with Alli (they call them "Treatment Effects"!! For something healthy and FAST, consider nutritional cleansing! Find out more at CleanseTechnology(DOT)com. It REALLY works.
now if you started ... By: jabjab1234. on 10 Jun 07, 12:51:31 now if you started reading this dont stop its really scarey!ok send this to five other videos in 143 minutes.When you are done press? F6 and your crushes name will apear on the screen in big letters this is weird because it does work.If you break this chance you wont have a crush in the next five years
Wishing you success ... By: carolcurtinccc. on 03 Jun 07, 18:52:31 Wishing you success!!
yeah i know. 93 is ... By: toki211. on 31 May 07, 19:19:46 yeah i know. 93 is even a bit underweight for a 5'0 girl.
hey! i try to lose ... By: istanbulbogazi77. on 31 May 07, 17:22:48 hey! i try to lose weight,too. i gained like 15 kilos which is a lot because i had a back problem so i took a lot freaking medecines and i couln't move a lot. but your video is encouraging for me also:)
Well you are being ... By: hollypear. on 18 May 07, 23:03:05 Well you are being a jerk. 93 lbs on this girl's build???? Are you crazy, she would have to be anorexic.
your so inspiering By: billford2593. on 17 May 07, 18:07:16 your so inspiering
You are doing a ... By: carmellawilliams. on 16 May 07, 17:54:11 You are doing a Wonderful Job! Keep up the Good Work!:):):):)
![Diet.com Featured Challenger\](http://i.ytimg.com/vi/CmF1royru08/2.jpg "Diet.com Featured Challenger\")
Latest comments made on this video:
By: puttytat007. on 06 Nov 09, 08:15:23
CharlieJames1975, sweet heart do you have any good workouts for people like me who have had knee surgery? I want to work my Obliques get my waist back down to what it was. TY in advance and love all your videos. Just need a new knee :(
By: zoeyvoey. on 02 Nov 09, 17:48:14
Are her knees making a small cracking sound?
By: FudoAkiraDevilman. on 27 Oct 09, 09:50:49
Bravissima e Bellissima!!!
By: deartragedy2. on 24 Oct 09, 18:54:34
baby, why you do this to me?
By: frankspinz. on 05 Oct 09, 00:44:17
I love to see her sweat ! & all that heavy breathing ...
By: SpottyDog. on 02 Oct 09, 04:17:21
Nice exercise!! I'm trying those!
By: itchi123. on 16 Sep 09, 20:02:31
for 3: maybe you should mc donalds
By: myfleshdiesdaily. on 16 Sep 09, 13:45:19
1. All I keep seein is that cross goin up and down...thank you Jesus 2. the sweating and breathin is well...thank you Jesus 3. (all jokes) WHY DON'T WOMEN IN AMERICA LOOK LIKE THIS?!
By: stinkypillow11. on 10 Sep 09, 02:42:38
wow nice arms and abs...
By: styxway. on 08 Sep 09, 12:52:21
there's nothing more sexy then a sweating fitness trainer like her.
By: DoctorFist. on 03 Sep 09, 23:57:34
LOL
By: ColeFried81. on 03 Sep 09, 01:31:14
omg 00:05 - 00:08.... I love to watch but i do actually use her workout routines. This is true.
By: TheStraightxEdge. on 02 Sep 09, 02:59:48
I think Women with a bit of a six-pack are so hot!
By: jaimerr09. on 27 Aug 09, 20:57:31
now that is a spartan women
By: mrmarvel8. on 19 Aug 09, 06:53:59
Sooooooo sexy!
By: agfagaevart. on 14 Aug 09, 13:40:32
I need to get rid of the flab, before I can get the ab!
By: Simzangel. on 30 Jul 09, 22:10:35
I tried this move in the gym a few weeks ago and love it. I always found working my abs hard because sit ups or leg raises always made my lower back hurt before I could even feel it in my abs. This really works by thighs, abs and upper arms. Love learning new things from you!
By: motorhead522. on 25 Jul 09, 00:34:00
Jesus hard to watch, orgasmic breathing and sweat all over is too much for one guy to take.
By: GreensPro. on 22 Jul 09, 21:46:12
man i love her shoulders and abs wow amazing, hard work
By: mikehoncho73. on 15 Jul 09, 04:01:15
you should see her fitness:yoga and stretching routine vid. (black and white/sepia tone and very arty) she is just feminine physical perfection. it's the most beautiful thing i've seen on youtube.
By: drumz62. on 13 Jul 09, 00:00:46
i meant to press thumbs up !!!!
By: mercurymixer. on 11 Jul 09, 03:15:12
so....this is my new favorite video ;)
By: maxpower2181. on 09 Jul 09, 01:48:28
dream girl!
By: marthooosia. on 07 Jul 09, 09:14:33
OMG,you have so great body,your abs are amazing!!!
By: BlackMamba1023. on 02 Jul 09, 21:20:52
ooooo mmyyyy dammmnnn